Foods Recommended For Singers – What Food Makes You Voice Sound Better?
One of the best ways you can have a healthy voice is by having a healthy body, and every singer ought to know this. Being aware of what you eat and drink is something that is going to give you an edge over other singers, and this means knowing what food makes your voice sound better.
On the other hand, you should be able to identify what drinks are not ideal for your voice, as there are drinks that have the ability to cause the vocal cords to break down. This might sound very simple but there are so many singers that are not aware of this piece of this information.
Maybe they are not aware that some drinks can cause harm to their vocal cords, or they are yet to find out about this. Whether you believe this or not, there are foods and drinks that promote high production of mucus in the throat. As a singer, you should know that having mucus in your throat is going to hinder you from singing the best way you can.
When you eat the right type of foods and consume the right drinks, you are going to see the positive impact on your tone, vocal health, and stamina as a singer. Providing you with the right amount of energy and making you feel very good are some of the benefits that comes with consuming the right food and drinks.
Are there times when you have thought about what food you should eat before going out on an audition? Have you ever wondered what food might be good for your voice before you go on stage on sing? These are questions that you should concern yourself with if you are a singer, and finding answers will help you get better at singing.
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What Foods Makes Your Voice Sound Better?
We want you to know that you are having the right thoughts of you are constantly thinking about the questions we have just mentioned. It is okay for you to not know about what foods to take since the nutrition field isn’t your field, but this post is going to make everything simple for you. This post contains tips on food to help you sound better.
One thing about the foods we want to show you is they are the best you can rely on, and it doesn’t matter whether you have a show around the corner or not. It is safe for you to consume these foods we will be showing you anytime. When it comes to food that are ideal for your vocal cords, foods that encourage hydration are the best option for you.
One fact about food that keeps you hydrated is they tend to offer the vocal cords protection, and we cannot emphasize how important it is for you to eat foods that have better nutrition. The foods we mean here are foods that contains proteins, vitamins, and minerals. One tip you should note is to avoid getting filled before a performance.
Spicy and diary foods should be avoided as they do more harm than good to the voice, but the list below contains types of food that are perfect for the voice;
- Foods containing honey
- Foods with great protein source
- Non gassy foods
- Foods with high water content
If you want to maintain a good singing voice and caring for your voice then you should consider taking more of fresh fruits and vegetables. These foods that we have mentioned are foods singers should take seriously into consideration as they will help fight against vocal cords nodules and polyps.
There are several healthy choices of foods for singers, and unsalted toast and crackers, warm herbal tea are good options to try out.
What Food Makes The Voice Sweet
Wanting or desiring a sweet voice doesn’t mean you have to be a public address speaker or a singer, but these are things that you should desire having. There are people that will find wanting a sweet voice to be weird, and this explains why singers are the only people that take such posts seriously.
This is because they are the only ones that understands the benefits of sounding sweet, as it guarantees leaving the voice thrilled. Having a sweet voice can cause your career to have a positive change, but there are techniques that you might have to adopt if you want to have a sweet voice. These techniques will work, but there is another way out.
You might find this piece of information funny or weird, but there are foods that will make the voice sound sweet. The drinks and foods you take into your system also determines if your voice is going to sound sweet or not, and this also shows how important taking care of your vocal cords is.
Taking care of your vocal cords will determine how your voice is going to turn out at the end of the day. Let us take a look at some of the foods that will aid you in having a sweet voice;
- Warm water
- Herbal tea
- Manuka honey
- Fresh fruits
- Kidney beans
These are the foods you can count on to make your voice sound sweet, but staying away from cold water is another point we want you to note. Staying hydrated is important, but the temperature of the water you are taking matters as well. You should stay away from cold water no matter how thirsty you are as it causes muscle tension in the voice.
Your vocal cords and surrounding muscles should be free for you to sing at your best, and your vocal cords will only produce great sounds when they are free or loose. They will constrict when exposed to cold water, and this already hinders you from sounding good. Hydration is essential, but cold water isn’t a very good option.
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Is Banana Good For The Voice?
No, banana is not a great fruit for the voice. It helps with lifting moods and providing the body with other benefits, but it also causes too much production of mucus which isn’t good for the voice.
Is Apple Good For The Voice?
Yes, apple is a great fruit for the voice. It provides singers with a good dose of vitamin C, and having a high water content makes them perfect for the voice.
Staying hydrated means you should consume about eight glasses of water daily, and this is important to prevent the vocal cords from getting damaged. Vocal cords are fragile and delicate, which explains why they should be protected from excess mucus at all times. Hydration helps you achieve this, so it is vital you stay well hydrated as a singer.